What is now is not forever.
You can only see the subtle changes up close, but see the greater effects from afar. Don’t give up on your adjustable lens.
This is the first step of unleashing your potential.
No one owes you a belt promotion. But you owe it to yourself to give your best efforts.
Build habits that build systems.
Success does not come from winning. When you go through hardships and decide not give up, that is success.
You don’t have to look too far for success. You just need to figure out the puzzle in front of you.
"Teachers open the door but you must walk through it yourself." Waiting to be spoon fed by instructors is the reason why a lot of people feel stuck.
Just like strength, managing your nervousness is a skill that can be developed.
Learn these basics now, and they'll pay off as you level up.
Your Jiu-Jitsu journey is like an hour glass. At the bottom, there’s so much to learn. At the middle, you feel like you're stuck at a certain point. Once you pass the middle, the skills you’ve developed will open up the world to you.
What you do off the mats is more important than what you do on the mats.