How you can measure your progress even through consistent competitive losses.
The fundamental concepts to any successful passing game.
But only once we are able to consistently replicate the same result can we confidently feel like we’ve reached the peak of a mountain.
If you’re like many other Jiu-Jitsu enthusiasts, it’s likely you’ve experienced FOMO.
Special post from Petunia.
You only get one chance.
Don't become the thing you disliked.
The one thing you shouldn't sacrifice.
Pausing isn't stopping.
Learn to lose so you know how to win.
You can only be in one place at a time.
It's not just food we need to account for.
