The Fourth Stripe

The Fourth Stripe
Archive
Page 7

TFS#66: Details No One Shares

No one owes you a belt promotion. But you owe it to yourself to give your best efforts.

Wayne Terran

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TFS#65: Mindset Is Not A Switch

Build habits that build systems.

Wayne Terran

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TFS#64: Absorb Your Surroundings

Success does not come from winning. When you go through hardships and decide not give up, that is success.

Wayne Terran

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TFS#63: Pass With This Grip

You don’t have to look too far for success. You just need to figure out the puzzle in front of you.

Wayne Terran

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TFS#62: Improve Faster

"Teachers open the door but you must walk through it yourself." Waiting to be spoon fed by instructors is the reason why a lot of people feel stuck.

Wayne Terran

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TFS#61: Competition Nerves

Just like strength, managing your nervousness is a skill that can be developed.

Wayne Terran

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TFS#60: Never Lose The Back

Learn these basics now, and they'll pay off as you level up.

Wayne Terran

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TFS#59: A Sub For Every Blue Belt

Your Jiu-Jitsu journey is like an hour glass. At the bottom, there’s so much to learn. At the middle, you feel like you're stuck at a certain point. Once you pass the middle, the skills you’ve developed will open up the world to you.

Wayne Terran

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TFS#58: Every Day Off-Mat Hours

What you do off the mats is more important than what you do on the mats.

Wayne Terran

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TFS#57: Discipline vs Self-Control

Some times, "just showing up" is enough. And other days it isn't enough.

Wayne Terran

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TFS#56: Fighting Side Control

Every position can be broken down into three phases: entry, stabilization, and finish.

Wayne Terran

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TFS#55: Using This Threat Will Haunt Everyone

Set the tempo, take control of the pace. Make them fight on your terms.

Wayne Terran

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Archive

TFS#66: Details No One Shares

TFS#65: Mindset Is Not A Switch

TFS#64: Absorb Your Surroundings

TFS#63: Pass With This Grip

TFS#62: Improve Faster

TFS#61: Competition Nerves

TFS#60: Never Lose The Back

TFS#59: A Sub For Every Blue Belt

TFS#58: Every Day Off-Mat Hours

TFS#57: Discipline vs Self-Control

TFS#56: Fighting Side Control

TFS#55: Using This Threat Will Haunt Everyone